We have all experienced high blood pressure at some point in our life, since it is a disease of a modern age, primarly linked with stress among all other factors including salty food, smoking, alcohol consumption, lack of sleep and obesity.

Stress and excessive physical activity cause muscle straining, blood vessels constrict and as a result of this, the blood pressure grows. According to this, we should definitely relax the muscles but the question is how?

We will present you with a secret of Chinese medicine to reduce high blood pressure which was revealed by the doctor of the Moscow football club “Spartak”, Lu Huns.

How to reduce high blood pressure in 5 minutes without any drugs.

Point No.1

Tha line that you need to pamper with almost unnoticeable movement of the hand from top to bottom, passes behind the earlobe of the middle of the clavicle. Repeat this 10 times on each side.

Point No.2

You can find this point on a part of the face at the earlobe on a distance of half a centimeter for the ear in the direction towards the nose.

Massage this point with the fingertips for about 1 min on both sides of the face. It doesn’t matter whether you massage it clockwise or not,you should just press hard to feel pain since it is important to feel pressure to a certain point.

The blood pressure will return to normal after this treatment.

According To Lu Huns,What Matters Is-Proper Blood Flow!

ccording to Chinese medicine the most important thing is proper blood flow. The development of a certain disease starts at that point where there’s a stagnation of blood. This process is reversable since the body will be able to quickly cure the disease with proper blood flow. This is the reason why massaging key points helps healing.

Credits: http://www.fhfn.org/reduce-high-blood-pressure-5-minutes-without-use-drugs/